These two products are a must to keep on hand for anyone in your family that feels the Flu & Colds maybe coming on. You can also be proactive and take these on a regular basis to help prevent the Flu, Cold or CoVid.
ZINC
100 Zinc Supplements Specially Formulated for Sensitive Stomachs , Vitamins for Adults Daily Supplement by FORTE NATURALS Vegan 50mg, Non GMO
What are the benefits of Zinc?
Zinc is an essential mineral that plays a crucial role in many aspects of health and well-being. Some of the key benefits of zinc include:
Immune Function: Zinc is essential for the proper functioning of the immune system, and it has been shown to help reduce the duration and severity of the common cold.
Wound Healing: Zinc is important for wound healing and helps support skin health.
Cognitive Function: Zinc is involved in cognitive processes and may help improve memory and concentration.
Vision: Zinc is important for eye health, and it plays a role in the metabolism of Vitamin A, which is necessary for good vision.
Fertility and Reproductive Health: Zinc is important for both male and female reproductive health, and it is necessary for sperm production and the development of healthy eggs.
Metabolism: Zinc plays a role in the metabolism of carbohydrates, proteins, and fats.
It's important to note that while zinc provides several health benefits, taking too much zinc can lead to negative side effects, including nausea, vomiting, and impaired immune function. Therefore, it's best to get zinc from dietary sources and to consult with a doctor before starting any new supplement regimen.
Vitamin C
TRUVANI Vitamin C | USDA Organic | High Absorption, Antioxidant Supplement, Higher Bioavailability Immune System Support | Made with Real Food | 30 Servings
What are the benefits of Vitamin C?
Vitamin C, also known as ascorbic acid, is an essential nutrient that provides several health benefits. Some of the key benefits of Vitamin C include:
Boosts Immune System: Vitamin C is known to help boost the immune system by supporting the function of white blood cells, which are key components of the immune system.
Antioxidant Properties: Vitamin C has strong antioxidant properties, which can help protect cells from damage caused by free radicals.
Collagen Production: Vitamin C plays a crucial role in the production of collagen, which is a protein that provides structure to skin, bones, and other tissues.
Cardiovascular Health: Vitamin C may help improve cardiovascular health by reducing oxidative stress and inflammation.
Cognitive Function: Some studies suggest that Vitamin C may have cognitive benefits, including improved memory and reduced symptoms of depression and anxiety.
Skincare: Vitamin C is also a popular ingredient in skincare products, as it may help to reduce the appearance of fine lines, dark spots, and wrinkles.
It's important to note that while Vitamin C provides several health benefits, taking too much of it can lead to negative side effects, including upset stomach, diarrhea, and kidney stones. Therefore, it's best to get Vitamin C from dietary sources and to consult with a doctor before starting any new supplement regimen.