Livin Healthy For Life

Vibe Protocols To Improve Your Health

Mark Fox, a former NASA Engineer and creator of VIBE, has developed these protocols to help people and pets regain their health through PEMF therapy.

1) Acne

2) ADHD

3) Allergy

4) Alzheimer’s

5) Anti-Aging

6) Anxiety

7) Arthritis

8) Asthma

9) Brain Balancing

10) Brain Fog

11) Breast Health

12) Carpal Tunnel

13) Cold Sores

14) Common Cold

15) Constipation

16) DIA

17) Depression

18) Fibromyalgia

19) Flu

20) Hangover

21) Heart Health

22) Immune Support

23) Inflammation

24) Insulin Resistance

25) Liver Support

26) Low Back Pain

27) Migraine

28) Mono

29) Neck Pain

30) PMS

31) PTSD

32) Relax & Balance

33) Shingles

34) Sleep

35) Stop Smoking

36) Sun Burn

37) Tendinitis

38) TMJ

39) Weight Loss

40) Wound Healing

Vibe by Resona Health PEMF

It’s Simple: 1) Power On 2) Choose Protocol 3) Click Play Button 4) Place Vibe in your Pocket or Wear on a Lanyard.

Executive Performance Protocols:

  • Energy Optimization: Sustained energy without crashes or jitters

  • Mental Clarity: Enhanced focus and decision-making capability

  • Stress Resilience: Improved stress response and emotional regulation

  • Sleep Quality: Deeper, more restorative sleep for better recovery

  • Travel Recovery: Faster jet lag recovery and travel fatigue reduction

  • Cognitive Enhancement: Improved memory, processing speed, and creativity

  • Physical Recovery: Faster recovery from workouts and physical stress

  • Immune Support: Enhanced immune function for consistent performance

Why the VIBE Works

The VIBE uses low-frequency PEMF to recharge cellular voltage and boost ATP—the “fuel” for your cells. It supports your body’s natural recovery and balance, just like sunlight or nutrition, but delivered through proven frequency protocols.

VIBE Success Stories

Viruses

If you have ever had cold sores or shingles, you know it’s no picnic. The frequencies have been shown to clear up shingles and cold sores in 48 hours. Additionally, it can significantly reduce the severity and duration of cold and flu symptoms.

Emotional Factors

Emotional factors are the most cutting-edge application of these frequencies. Anxiety and Depression are all too common, and we have seen good results with the frequencies here as well. In a recent clinical trial for PTSD, 92% saw a reduction in PTSD Symptoms in 30 days.

Organs

In a small study on Asthma, 10 out of 10 people saw an improvement in “ease of breathing” based on the Asthma.com clinical test score after 30 days. Most reported breathing better in just 1 or 2 sessions. One participant, who is a lifelong sufferer from Asthma, a smoker, who lives in the middle of a cedar tree farm in Texas, called our office with tears in his eyes after just one session. “I haven’t breathed this well in 30 years”.

A diabetic who ran our Insulin Resistance protocol reduced the number of daily insulin injections from 80 to just 10 units while simultaneously dropping his blood sugar from 200 mg/dl to just 80 mg/dl.

We have strong evidence that the frequencies are effective across various organs.

Pain

The frequencies have been shown to reduce pain in many people dramatically. We have seen great success with back and neck pain as well as Fibromyalgia. In fact, these frequencies are one of the few things to reduce full-body Fibromyalgia pain.

Resona Health provides these Success Stories, which are outstanding!

How does PEMF therapy work?

When you tune your radio to 103.5 FM, why do you hear that station and only that station? Because your receiving antenna is resonating perfectly with the transmission antenna back at the station.

Your body and the cells react similarly, and it is key to how frequency therapies work. The frequencies resonate with your body in two ways. There are specific frequencies for various tissues (such as the back, elbow, liver, knee, etc.) and the corresponding issues (nerve damage, muscle soreness, inflammation, etc.).

The frequencies resonate with the water in your body, transferring energy to the cells. It recharges your cell’s batteries and massages the cell’s membrane. The magnetic field transfers energy to the cell, and the frequencies instruct the cell on how to utilize it.

Naturally occurring magnetic fields are all around us, and all living (and non-living) things on the planet Earth are engulfed in them. The Earth generates continuous low-energy magnetic frequencies similar to those of our device, so these low-energy frequencies have been proven safe.

To get the maximum effectiveness, you must be adequately hydrated. This means consuming a liter, or approximately four glasses of water, in the four hours preceding therapy. This is necessary because the technology uses the water solution in your body to transfer the energy waves. Regardless of whether you are on an RFT or not, it is recommended to drink between 3 and 4 liters of water per day for general health. Most people are not adequately hydrated.

Vibe Core Protocols

  • Acne is a common skin condition that causes pimples. It occurs when hair follicles under the skin become clogged with oil and dead skin cells. Run Time = 0:36

  • ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. Run Time = 1:18

  • Allergy is a hypersensitivity to a foreign substance, called an allergen. When a person with an allergy is exposed to an allergen, their immune system overreacts, causing symptoms such as sneezing, coughing, hives, and wheezing. Run Time = 0:26

  • Alzheimer’s disease is a progressive brain disorder that causes memory loss, cognitive decline, and eventually, death. Run Time = 0:30

  • Anti-aging is a term used to describe a variety of products and treatments that claim to slow down or reverse the aging process. Run Time = 1:00

  • Anxiety is a feeling of worry, nervousness, or unease. It can be a normal and healthy emotion, but when it becomes excessive or persistent, it can be a sign of a medical disorder. Run Time = 0:30

  • Arthritis is a group of diseases that affect the joints. It can cause pain, stiffness, swelling, and loss of function in the joints. Run Time = 1:03

  • Asthma is a chronic condition that causes inflammation of the airways. It can make it difficult to breathe, especially during an asthma attack. Run Time 0:33

  • Awaken 852 Hz is a frequency that is said to promote spiritual awakening. Run Time = 0:30

  • Brain Balancing is a type of therapy that uses magnetic waves to help balance the brain. Run Time = 0:41

  • Brain Fog is a term used to describe a feeling of mental haziness or confusion. It can be caused by a variety of factors, including stress, lack of sleep, and certain medical conditions. Run Time = 0:30

  • Brain Wave Alpha is a type of brain wave that is associated with a relaxed and focused state. Run Time = 0:30

  • Brain Wave Beta is a type of brain wave that is associated with alertness and focus. Run Time = 0:30

  • Brain Wave Delta is a type of brain wave that is associated with deep sleep. Run Time = 0:30

  • Brain Wave Gamma is a type of brain wave that is associated with high levels of cognitive activity. Run Time = 0:30

  • Brain Wave Theta is a type of brain wave that is associated with creativity and imagination. Run Time = 0:30

  • Breast Health is a term used to describe the overall health of the breasts. It includes factors such as breast cancer screening, breast cancer prevention, and breast health education. Run Time = 0:49

  • Bronchitis is inflammation of the lining of bronchial tubes, which carry air to and from the lungs. Run Time = 39 min

  • Carpal Tunnel is a condition that causes pain, numbness, and tingling in the hand and wrist. It is caused by compression of the median nerve, which runs through the carpal tunnel. Run Time 1:08

  • Cold Sores are small, painful blisters that appear on the lips or mouth. They are caused by the herpes simplex virus. Run Time = 2:30

  • Common Cold is a viral infection that causes symptoms such as runny nose, cough, sore throat, and congestion. Run Time = 1:27

  • Connect 639 Hz is a frequency that is said to promote connection and empathy. Run Time = 0:30

  • Constipation is a condition in which bowel movements are infrequent or difficult to pass. Run Time = 0:41

  • Depression is a common mental illness that causes persistent feelings of sadness, hopelessness, and worthlessness. Run Time = 0:32

  • DIA stands for Diabiological syndrome. It is a combination of Depression, Insomnia, and Anxiety. Run Time = 1:49

  • Earth 7.83 Hz is the natural frequency of the Earth. It is said to have a calming and grounding effect on the body. Run Time = 0:30

  • Earth 14.1 Hz is a frequency that is said to promote healing and regeneration. Run Time = 0:30

  • Earth 20.3 Hz is a frequency that is said to promote communication and connection. Run Time = 0:30

  • Express 741 Hz is a frequency that is said to promote creativity and self-expression. Run Time = 0:30

  • Fibromyalgia is a chronic pain disorder that causes widespread pain and tenderness in the body. Run Time = 2:24

  • Flu is a contagious respiratory illness that is caused by the influenza virus. It can cause symptoms such as fever, cough, sore throat, runny or stuffy nose, muscle aches, and fatigue. Run Time = 2:19

  • General Inflammation is a condition in which the body’s tissues become inflamed. This can be caused by a variety of factors, including infection, injury, and certain medical conditions. Run Time = 0:36

  • Hangover is a group of symptoms that can occur after drinking too much alcohol. Symptoms can include headache, nausea, vomiting, fatigue, and sensitivity to light and sound. Run Time = 1:00

  • Heart Health is a term used to describe the overall health of the heart. It includes factors such as heart disease prevention, heart disease treatment, and heart health education. Run Time = 0:46

  • Immune Support is a term used to describe a variety of products and treatments that claim to boost the immune system. Run Time = 0:32

  • Insulin resistance is a condition in which the body’s cells do not respond normally to the hormone insulin. Insulin is a hormone that helps the body’s cells absorb glucose from the bloodstream. When cells become resistant to insulin, glucose builds up in the bloodstream, leading to high blood sugar levels. Insulin resistance is a major risk factor for type 2 diabetes. Run Time = 0:42

  • Kidney Support is a protocol that supports general Kidney health. Run Time = 0:26

  • Liberate 396 Hz is a frequency that is said to promote emotional freedom and release negative emotions such as anger, fear, and guilt. Run Time = 0:30

  • Liver Support is a term used to describe a variety of products and treatments that claim to improve liver health. Run Time = 0:39

  • Love 528 Hz is a frequency that is said to promote love, compassion, and forgiveness. Run Time = 0:30

  • Low Back Pain is a common pain that occurs in the lower back. It can be caused by a variety of factors, including injury, overuse, and certain medical conditions. Run Time = 1:02

  • Migraine is a type of headache that is often severe and debilitating. It can be accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. Run Time = 1:06

  • Mono, also known as mononucleosis, is a viral infection that causes fatigue, fever, sore throat, and swollen lymph nodes. Run Time = 0:36

  • Neck Pain is a common pain that occurs in the neck. It can be caused by a variety of factors, including injury, overuse, and certain medical conditions. Run Time = Run Time = 0:42

  • PMS, also known as premenstrual syndrome, is a group of symptoms that can occur before a woman’s period. Symptoms can include bloating, breast tenderness, mood swings, and fatigue. Run Time = 2:06

  • Prostate is age-associated prostate gland enlargement that can cause urination difficulty. Run Time = 44 min

  • PTSD, also known as post-traumatic stress disorder, is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Run Time = 2:15

  • Relax and Balance is a type of therapy that uses magnetic waves to help relax and balance the body. Run Time = 0:32

  • Resolve 417 Hz is a frequency that is said to promote problem-solving and decision-making. Run Time = 0:30

  • Shingles is a viral infection that causes a painful rash. It is caused by the varicella-zoster virus, which is the same virus that causes chickenpox. Run Time = 2:30

  • Sleep is a natural state of rest in which the body and mind are inactive. It is essential for physical and mental health. Run Time = 0:47

  • Stop Smoking is a term used to describe a variety of products and treatments that help people quit smoking. Run Time = 2:36

  • Sunburn is a type of skin damage that occurs when the skin is exposed to too much ultraviolet (UV) radiation from the sun. Symptoms can include redness, pain, swelling, and blisters. Run Time = 0:34

  • Tendinitis is an inflammation of the tendons, which are the tissues that attach muscles to bones. It can cause pain, stiffness, and swelling in the affected area. Run Time = 1:26

  • Tinnitus is a ringing or buzzing noise in one or both ears that may be constant or come and go, often associated with hearing loss. Run Time = 1:46

  • TMJ, also known as temporomandibular joint disorder, is a condition that affects the temporomandibular joint, which is the joint that connects the jaw to the skull. It can cause pain, clicking, and popping in the jaw. Run Time = 2:11

  • Weight Loss is a term used to describe a decrease in body weight. It can be achieved through a variety of methods, including diet, exercise, and medication. Run Time = 0:42

  • White coat syndrome is a condition in which people experience anxiety or nervousness when they see a doctor or go to a medical setting. This anxiety can cause physical symptoms such as a rapid heart rate, sweating, and trembling. Run Time = 0:30

  • Wound Healing is the process by which the body repairs damaged tissue. It involves a number of steps, including inflammation, cell proliferation, and tissue remodeling. Run Time = 0:49

Testing the VIBE

VIBE Brain Wave Expansion Protocols

These 5 Brain Wave Expansion Protocols greatly increase the versatility of the VIBE.

Condition/Symptom/Disease

Frequency/Range

Brain Wave

Arrhythmia

7-8 Hz

Theta

Alzheimer’s

2-8 Hz

Delta/Theta

Angina

2-8 Hz

Delta/Theta

Arteriosclerosis

7-10 Hz

ThetaAlpha

Bruises

10-14 Hz

Alpha/Beta

Cervical Vertebra Pain

15-20 Hz

Beta

Chronic blepharitis

1-2 Hz

Delta

Chronic pelvic pain

5-7 Hz

Theta

Circulatory dysfunction

7-10 Hz

Theta/Alpha

Crohn’s Disease

12-22 Hz

Beta

Cystitis

5-8 Hz

Theta

Dental and oral diseases

30 Hz

Gamma

Depression

3 or 20 Hz

Delta/Beta

Diabetes

12-22 Hz

Beta

Dizziness

10-15 Hz

Alpha/Beta

Eczema

10-15 Hz

Alpha/Beta

Erectile Dysfunction

6 Hz

Theta

Fibromyalgia

18 Hz

Beta

Fractures

10 or 20 Hz

Alpha/Beta

Frozen shoulder

7-8 Hz

Theta

Glaucoma, atrophy of the optic nerve

12-22 Hz

Alpha/Beta

Headache

3 or 6-10 Hz

Delta/Theta

Hepatitis

12-22 Hz

Beta

Herniated disc

16-20 or 30 Hz

Beta/Gamma

Hyperactivity

20 Hz

Beta

High blood pressure

1-5 Hz

Delta/Theta

Immune system enhancement

24 Hz

Beta

Joint dislocations and sprains

10 Hz

Alpha

Ligament injuries

10-15 Hz

Alpha/Beta

Low blood pressure

20-24 Hz

Beta

Lumbago

10 or 20 Hz

Alpha/Beta

Lymphatic disorders

12-22 Hz

Beta

Menopause

5-8 Hz

Theta

Menstrual pain

5-7 Hz

Theta

Migraines

4-10 Hz

Theta/Alpha

Multiple Sclerosis

5, 13 or 20 Hz

Theta/Alpha/Beta

Muscles strains

11-15 Hz

Alpha/Beta

Musculoskeletal pain

10 Hz

Alpha

Nerve pain or neuropathy

6 Hz

Theta

Neuralgia Trigemini

15-20 Hz

Beta

Neurodermatitis

10-15 Hz

Alpha/Beta

Nonunion fractures

10 or 20 Hz

Alpha/Beta

Osteoarthritis

8-12 or 18 Hz

Alpha/Beta

Osteonecrosis/osteochondrosis

10 or 19-20 Hz

Alpha/Beta

Osteoporosis

8-10 or 15-19 Hz

Alpha/Beta

Pain from wound healing

11-15 or 17 Hz

Alpha/Beta

Parkinson’s Disease

20 Hz

Beta

Periostitis

6 Hz

Theta

Phantom pain

16-19 Hz

Beta

Poor circulation

2-6 or 20 Hz

Delta/Theta/Beta

Prostatitis

3-8 Hz

Delta/Theta

Psoriasis

12-22 Hz

Beta

Psoriatic arthritis

12-22 Hz

Beta

Psychosomatic Syndrome

22 Hz

Beta

Raynaud’s Syndrome

15 Hz

Beta

Respiratory diseases

12-22 Hz

Beta

Rheumatoid Arthritis

10 or 20 Hz

Alpha/Beta

Sciatica

16-20 Hz

Beta

Skin Allergies, Decubitus, Ulcus Cruris

10-15 Hz

Alpha/Beta

Sleep disorders

1-5 Hz

Delta/Theta

Spinal injuries

12-22 Hz

Beta

Stomach aches

10 Hz

Alpha/Beta

Stress

3 or 5 Hz

Delta/Theta

Stroke

7-10 or 20 Hz

Theta/Alpha/ Beta

Swelling (Edema)

10 Hz

Alpha

Systemic Lupus Erythemasosus (SLE)

12-22 Hz

Beta

Tendinitis

8 Hz

Alpha

Tinnitus

10 Hz

Alpha

Tuberculosis (TB)

4 Hz

Theta

Varicose Veins

7-10 Hz

Theta/Alpha

Wound healing

1-5 Hz

Delta/Theta

Research

There are numerous references, published papers, and case studies. Clinical trials and reporting case studies.

There are 100’s of published clinical studies showing the benefits of PEMF therapy. A search on PubMed will return over 975 peer-reviewed studies.

Additional PEMF Information

FDA Disclaimer

The VIBE is a general wellness device. It is not intended to diagnose, treat, cure, or prevent any disease. All information provided is for educational purposes only. Individual results may vary.

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