Supplements
Organic Fiber
Ten organic plant fibers giving 8 grams per scoop, for regularity, steadier blood sugar after meals, and feeling full between them. Mix into water or a smoothie 30 to 60 minutes before eating.
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What it is
Fiber: The Missing Piece to Peak Health
Over 95% of people aren’t getting enough fiber, and it’s taking a toll. Low fiber intake is linked to constipation, high cholesterol, unstable blood sugar, weight gain, and even serious issues like heart disease and diabetes.
Key Benefits
✅ Supports Detoxification: Flushes toxins and waste products from the body more effectively
✅ Promotes Healthy Liver Enzymes & Function: Helps maintain optimal liver health and metabolic efficiency
✅ Protects Against Oxidative Stress: Fights free radical damage and supports cellular regeneration
✅ Improves Digestion & Nutrient Absorption: Encourages healthy bile production for smoother digestion
✅ Enhances Energy & Overall Wellness: A healthy liver means better energy, clearer skin, and stronger immunity
Natures 10 Best Fiber Sources - All in One Scoop
🌿 Agave Inulin – A powerful prebiotic that feeds healthy gut bacteria and supports digestion
🌾 Psyllium Husk – Gently sweeps waste from the digestive tract and promotes regularity
🌱 Pea Fiber – Supports fullness, digestion, and healthy blood sugar balance
🍈 Baobab Fruit – Rich in prebiotic fiber and antioxidants for gut and immune health
🌰 Chia Seed – Delivers fiber, omega-3s, and nutrients to aid digestion and heart health
🍎 Apple Cider Vinegar – Helps support digestion, gut balance, and metabolic health
🌲 Ceylon Cinnamon – Known to support healthy blood sugar and inflammation balance
🍋 Lemon Fruit – Provides gentle cleansing and natural digestive support
🌶 Ginger Root – Soothes the stomach and promotes smoother digestion
🌿 Turmeric Root – Helps support gut health and a healthy inflammatory response
How to use it
✅ Best Time: Between Meals
Take it between meals or 30–60 minutes before eating to help promote fullness, support digestion, and stabilize blood sugar.
✅ Morning Routine Friendly
Many people take it first thing in the morning mixed with water to kickstart digestion and get things moving.
✅ Stay Consistent
Whether you take it in the morning or midday, consistency is key to feeling the full benefits like improved regularity, gut health, and energy.
💧 Pro Tip:
Always take it with a full glass of water to help the fiber expand and do its job effectively.
Questions people ask
How much fiber do I need?
Adults are advised 25 to 38 grams a day and most get about half that. One scoop adds 8 grams, which closes a good part of the gap.
Will it make me bloated?
It can if you jump in with a full scoop. Start with half a scoop for a week and drink a full glass of water with it, then go to the full dose.
When is the best time to take it?
Thirty to sixty minutes before a meal if you want to feel fuller, or with breakfast as a habit. Keep it two hours away from medication, since fiber can slow absorption.
Is it soluble or insoluble fiber?
A mix of both, which is the point of using ten sources. Soluble fiber helps blood sugar and cholesterol; insoluble keeps things moving.
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