Patches
Sleep Patches
Stick-on patches that release melatonin, magnesium, and calming botanicals through the skin for up to eight hours. For people who fall asleep fine but wake at 3 a.m., or who would rather not swallow a sleep aid.
We may earn a commission when you buy through this link, at no extra cost to you.
What it is
Sleep Patches
LiveGood Healthy Sleep Patches deliver a unique blend of highly absorbable, healthy, natural ingredients directly through the skin and into the bloodstream to provide fast and long-lasting, deep, restful, high quality sleep.
How to use: Remove the patch from the backing and press directly onto an area of skin where there is little to no hair (inside of wrist, hip, shoulder, ankle). Clean and dry the skin where the patch will go prior to applying, as any oils, creams, or lotions could compromise the adhesiveness and performance.
You should start to feel the effects of the LiveGood Sleep patch within about 30 minutes of application. Remove and discard patch after 8 hours. Do not re-use an already used patch.
Questions people ask
How are patches different from melatonin pills?
A pill releases everything at once and wears off within a few hours, which is why some people wake early. A patch releases slowly across the night, which helps with staying asleep rather than only falling asleep.
When do I put it on?
About 30 minutes before bed, on clean skin with little hair, such as the inside of the wrist or the hip. Remove it in the morning.
Will I feel groggy?
Less than with a tablet, because the dose is low and steady. If you do, move the patch earlier in the evening.
Can I use it every night?
Many people do. If you need it every night for months, it is worth looking at what is causing the poor sleep rather than only treating it.
More in Patches
Livin Healthy For Life